Exercise Coaching & Personal Training

Who:
Individuals looking for support around movement and exercise

What:
Private individualized personal training sessions

How much:
$75/session, video conference session
$100/session, in-person session

 More information:
I have created a unique movement modality based on my education, 10 years of coaching experience, and core values.  You can expect to feel, connect, communicate, and listen to your physical body. You can expect challenge and change. I want to support you find freedom in your movement and in your body!

If you are feeling called to work with me, please contact me here!