I am Bree,


I am a mama, teacher of meditation and movement, emotional healing and self-sabotage coach, and a writer. I am also a dancer, a pianist, and a boxer. Regardless of what role I am in, I am passionate about connecting deeply with myself and with others, be it through stories and words, silence and stillness, or movement and play.

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“I miss the comfort

I miss the known

but comfort can be toxic

and now it is time to grow.”
Page 10, Sharing From My Heart 


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